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Alex Wood Quits Everything

Feb 6, 2018

I'm on day 3 off of social media and I am shocked at how difficult it is to quit.  I monitored how many times I had an impulse to check Facebook/Instagram/Twitter on the first day and it was 48 times.  Yikes.  I've also signed up for my first boxing fight and I'm moving in with my girlfriend.  My guest this episode is entrepreneur, Allie Sweeting.  We talk about the why Snapchat was playing havoc with her anxiety and how she was able to quit it.